Author Archives: Eirini Savalan

Multitasking: synonym or antonym of productivity?

The expansion of science and technology into media has increased the occurrence of multitasking. Multitasking is the ‘ability’ to conduct two or more tasks at the same time, both requiring attention and various advanced cognitive processes. All human action requires … Read More

Coaching in patients

In recent years, life coaching has received special attention as a method to improve healthy lifestyle behaviors. It’s remarkable that coaching has found its way into healthcare sector, too and may provide new ways of engaging the patients and making … Read More

Managers as Coaches – How to become a better leader

Business Coaching and career development are integral parts of every manager’s job. Studies show that managers who provide mentoring, coaching and feedback to their employees, help them develop skills, improve performance, define and realize career goals, but also they tend … Read More

What is evidence-based coaching?

Coaching, in a nutshell, is a relationship between a Coach and a Client (Coachee) that focuses on the personal and professional development of the latter, in order to achieve a predefined and agreed goal. Some business coaching goal examples can … Read More