Purpose Coaching
What's Purpose Coaching?
Purpose coaching aims to help individuals discover their true purpose in life, align with their mission on this planet, connect with their core values and set meaningful goals towards a more fulfilling life. Purpose coaching is a vision-oriented approach that promotes self-discovery, self-awareness and motivation. It focuses on helping individuals explore their interests and passions, identify strengths and skills and find a deeper meaning in what they really need to offer to the world.Via introspective exercises, guided visualizations, and strategic goal-setting strategies, I can support you discover the stepping stones that can lead in uncovering the essence of your existing, align with the core aspects of your personality and spirit and empower you to take inspired action towards reaching your full potential and deeper fulfilment.
It's for you, if:
- You feel that what you experience does not fulfill you. - You know what you don't want to do, but you still haven't decided what it is that you want to do. - Even though you give your best at work, you feel like you haven't contributed to anything meaningful at the end of the day. - You feel like you have no motivation to get out of bed in the mornings. - You feel that your strengths, talents and abilities are not being used to their full potential. - You feel that you no longer want to live according to others’ expectations and that the time has come to prioritize yourself and your dreams. - You are ready to make a big change towards something better and bigger than yourself but you have no idea where to start. - You are ready to step out of your comfort zone and step into a different direction. - You are determined to take the next step and need support and inspirational guidance.
What's the process?
I will guide you, via a structured methodology, into the exact milestones that will help you align with your true self, uncover hidden aspects of yours, set meaningful goals and create the strategic steps that will lead you to your ultimate purpose.More specifically, via my practical guidance, you will be able to:- Raise your awareness around childhood influences and subconscious programming/conditioning. - Reconnect with your internal values. - Identify your true passions, interests and aspirations. - Highlight your talents, skills and unique gifts. - Align with your personality traits. - Uncover the hidden messages in life changing experiences and coincidences. - Deal with limiting beliefs and ‘install’ new empowering ones. - Overcome excuses and lies you keep telling yourself. - Feel empowered, confident and ready to take your power back. - Create a customized actionable plan to help you embark on the journey toward your life's purpose.
work with me
Get started and book a free session with me to have a first discussion around your goal and how coaching and I can help you achieve it. Even if your goal is not shaped yet, and you need help with clarifying it, I would be happy to assist and turn this idea into a coaching goal together. The methodologies and tools of evidence-based coaching I use, have the potential and flexibility to be tailored to any goal and need.
Every goal is unique. Every client is unique and brings their own set of strengths, skills, interests, focus and abilities into the coaching relationship. As a result, the development journey and the transformation that can occur, via coaching, is unique as well. Book a session now to discover your unique skillset together.
FAQs
Coaching is the process of maximizing a Coachee’s potential in order to achieve his/her goals. Via coaching, the Coach helps the Clients to develop the required personal and professional skills and build an action plan that will support them reaching their goals.
Essentially, Coaching is one and unique. It’s a compact process with specific approaches, methodologies and tools. The usage of terms like life coaching, business coaching etc depends on how each Coach will define the group of Clients that wants to target and specify what kind of coaching services wants to offer. So, a life/ personal coach focuses on personal development and change, a business coach focuses on professional goals and performance, a wellness Coach focuses on health and wellbeing matters and so on.
Their similarities are focused on the very similar methods of questioning and investigation of information. Plus, providing guidance and advice is not recommended in both areas. The differences are multiple, however they are oriented towards the focus given in each type of session.
In psychotherapy, we work with patients, whereas in coaching we have Clients or Coachees.
The objective of a therapeutic session is working on a problematic area, or functional restoration or emotional pain alleviation. The objective of a coaching session is to set goals, find ways to fulfil a Client’s vision, increase performance and develop new skills.
In psychotherapy the focus is on the cause of an event, going back to the past to identify the ‘why’ and how to metabolize the underlying emotions. In coaching, we focus on the solution, our time focus is present and future. We don’t emphasize on the ‘why’ but on ‘how’ – how will I proceed now? What actions shall I take?
Psychotherapy is a long-term process, whereas coaching can last only for some months.
No, coaching is not consulting. In order to get consulting services, the Consultant needs to be in the same field as the Client. For example, if a Client needs financial or marketing advice, they should contact Financial or Marketing companies that provide such kind of services. The Coach cannot provide advice from all kinds of fields and sectors. However, the Coach will drive the Clients to identify the answers that serve them, within them. That’s the essence of self-development. Even if the Coach was/is in the same field as the Client, it’s not ‘allowed’ to share advice and tips, because this is a quick and dirty solution and it actually shows that the Coach does not trust the Coachee to search and identify their own answers. So, from a coaching perspective this is meaningless. However, helping and supporting the Client to find the answers to their questions, problems and challenges is one of the most rewarding and transformational experiences, both the Coach and the Coachee can enjoy.
The focus is always oriented towards the Client’s goal. A typical session usually includes the agenda of each session, discussion around progress and lessons learned from the previous one, the session’s dedicated goal, reflection time and next steps until the next session.
A coaching session lasts between 50-60 minutes. The first session, also called Contract, can last up to 90 minutes.
The recommended occurence of the sessions is weekly, but it’s dependent on the Client’s availability, too. During the phase of the Action Plan’s implementation the occurence of the meetings can be bi-weekly or monthly. In any case, the sessions’ occurence is agreed between the Coach and the Coachee.
The duration of a Coach-Coachee cooperation depends on the Coachee’s goals (amount and timeframe). However, a typical cooperation can take between 10-15 sessions.
During a coaching relationship, you can expect to get clarity on your goals and your why behind these goals. You will get more connected to your vision and aligned with your core values. You will feel that you are in open, honest, trusted space with full acceptance and respect. Additionally, you will be challenged to assess your needs, your beliefs and your mindset. You will feel empowered, confident and encouraged to constantly move forward. You will also increase your self-awareness and you will practically realize what is your unique skillset that motivates you to succeed. You won’t get advice and tips from me, because that would mean I don’t trust your capabilities, but I will help you find the answers within you.
You will be able to realize the benefits of coaching quite quickly, irrespectively of your goal’s timeline. The results of each session’s reflection time, the lessons learned between the sessions, plus the actions that you will take in the meantime will help you make positive changes in your life and they will be observable even from our very first sessions.
Other Services
Business Coaching
Elevate your business or job to the next level. Invest on your career and build professional skills.
Life Coaching
Re-gain your power, control your life, find balance and get clarity on how to achieve your personal goals.